With over 9 years transforming bodies, The Shed delivers a combination of intelligent, aspirational, results driven, fat burning and motivating sessions to change the way you look and feel. All with Pilates at their Core.
Offering a variety of Pilates, TRX, HIIT (High Intensity Interval Training), BOX & Barre we are passionate that a healthy body results in a positive mind and sense of empowerment.
A class at The Shed will leave you feeling stronger & leaner, whilst creating a lasting change in your body.